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Sheet Pan Sausage and Summer Vegetables


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  • Author: Rhonda Anderson
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

Sheet Pan Sausage and Summer Vegetables is the ultimate easy one-pan dinner packed with smoky sausage, fresh zucchini, yellow squash, colorful bell peppers, juicy cherry tomatoes, and savory seasonings. Perfect for busy weeknights, meal prep, and healthy family dinners, this simple sheet pan recipe delivers bold flavor with minimal cleanup. Loaded with fresh summer produce and protein-rich sausage, it’s a quick, satisfying meal that’s both nutritious and delicious.


Ingredients

Scale

Main Ingredients

  • 1 pound smoked sausage, sliced into rounds
  • 2 medium zucchini, sliced
  • 2 medium yellow squash, sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 small red onion, sliced
  • 1 cup cherry tomatoes

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Optional Garnishes

  • Fresh parsley
  • Grated Parmesan cheese
  • Lemon wedges


Instructions

  1. Preheat oven to 425°F (220°C) and line a large baking sheet with parchment paper, if desired.
  2. Slice the sausage, zucchini, yellow squash, bell peppers, and red onion; wash the cherry tomatoes.
  3. Add the sausage and vegetables to a large bowl, drizzle with olive oil, season with garlic powder, Italian seasoning, paprika, salt, and pepper, then toss to coat.
  4. Spread the mixture in an even layer on the prepared baking sheet, avoiding overcrowding.
  5. Roast for 25–30 minutes, stirring halfway through, until the vegetables are tender and lightly caramelized.
  6. Remove from the oven when the sausage is heated through and lightly browned.
  7. Garnish with fresh parsley or grated Parmesan, if desired, and let rest for 2–3 minutes.
  8. Serve warm and enjoy.

Notes

Cut vegetables into similar-sized pieces for even roasting.

Avoid overcrowding the pan to achieve caramelized, crispy edges.

Store leftovers in an airtight container in the refrigerator for up to 4

  • Prep Time: 15
  • Cook Time: 30
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 servings
  • Calories: 480 calories