Description
Start your day with this Healthy Green Smoothie Recipe that’s packed with spinach, banana, pineapple, and wholesome ingredients for a refreshing energy boost! This easy green smoothie is creamy, naturally sweet, and loaded with vitamins, fiber, and antioxidants. Perfect for breakfast, weight loss goals, meal prep, post-workout recovery, or a healthy snack.
Ingredients
Scale
- 2 cups fresh spinach
- 1 ripe banana
- 1 cup frozen pineapple chunks
- ½ cup Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
- ½ cup ice cubes
Instructions
- Wash the spinach thoroughly and peel the banana. Measure all ingredients before blending for easy preparation.
- Pour almond milk into the blender first. This helps the blades move freely and blend ingredients smoothly.
- Place the spinach into the blender on top of the liquid.
- Add the banana and frozen pineapple chunks.
- Add Greek yogurt and chia seeds.
- Blend on high speed for 45–60 seconds until completely smooth.
- Add ice cubes and blend again until frothy and chilled.
- Taste the smoothie. If desired, add honey for extra sweetness.
- Pour into glasses and serve immediately.
- Prep Time: 5
- Category: Beverage, Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 servings
- Calories: 180 calories
