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Grilled Steak and Peach Salad


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  • Author: Rhonda Anderson
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Grilled Steak and Peach Salad is the perfect summer dinner recipe featuring juicy grilled steak, sweet caramelized peaches, crisp fresh greens, crunchy nuts, creamy cheese, and a flavorful balsamic dressing. This healthy high-protein salad is light, refreshing, and packed with bold sweet-and-savory flavors. Perfect for weeknight dinners, backyard BBQs, meal prep, or summer entertaining, this easy steak salad recipe is both nutritious and restaurant-worthy.


Ingredients

Scale

For the Steak

  • 1 pound flank steak, sirloin steak, or ribeye
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper

For the Salad

  • 6 cups mixed salad greens
  • 2 ripe peaches, halved and pitted
  • ½ small red onion, thinly sliced
  • ½ cup crumbled feta cheese or goat cheese
  • ⅓ cup toasted pecans or walnuts
  • ½ avocado, sliced (optional)

For the Honey Balsamic Dressing

  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  1. Prepare the Steak – Pat steak dry, rub with olive oil, and season with garlic powder, smoked paprika, salt, and pepper.
  2. Preheat Grill – Heat grill or grill pan over medium-high heat until hot.
  3. Grill the Steak – Cook 3–4 min per side (rare), 4–5 min (medium-rare), or 5–6 min (medium). Rest for 10 minutes before slicing.
  4. Grill the Peaches – Grill cut-side down for 2–3 minutes until lightly charred and softened, then slice into wedges.
  5. Make the Dressing – Whisk balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until smooth.
  6. Assemble the Salad – Layer greens on a platter and top with red onion, toasted nuts, cheese, and avocado.
  7. Slice the Steak – Slice thinly against the grain for tenderness.
  8. Finish & Serve – Top with steak and peaches, drizzle with dressing, and serve immediately.

Notes

  • For best flavor, let the steak rest after grilling so the juices stay locked in and the slices stay tender.
  • Use ripe but firm peaches so they hold their shape and get nice grill marks without turning mushy.
  • Slice the steak against the grain for a more tender, easy-to-chew texture in every bite.
  • Prep Time: 20
  • Cook Time: 15
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 servings
  • Calories: 450 calories