Description
BBQ Chicken and Corn Foil Packets are the ultimate easy summer dinner recipe! Packed with juicy BBQ chicken, sweet corn, colorful vegetables, and smoky flavors, these foil packets are perfect for grilling, camping, meal prep, or busy weeknight meals. With minimal cleanup and simple ingredients, this family-friendly recipe delivers a delicious all-in-one meal everyone will love.
Ingredients
Scale
For the Foil Packets
- 1½ pounds boneless skinless chicken breasts, cut into bite-sized pieces
- 2 cups fresh corn kernels (or frozen, thawed)
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 small red onion, sliced
- 1 zucchini, sliced
- 1 cup barbecue sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 tablespoon chopped fresh parsley
Optional Toppings
- Chopped cilantro
- Green onions
- Shredded cheddar cheese
- Crumbled cotija cheese
- Extra BBQ sauce
- Lime wedges
Instructions
- Cut four large sheets of heavy-duty aluminum foil (about 12 × 18 inches) and lightly grease the center of each sheet.
- In a large bowl, toss the chicken with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
- Add the corn, bell peppers, red onion, and zucchini. Toss to combine.
- Pour the barbecue sauce over the mixture and stir until everything is well coated.
- Divide the mixture evenly among the foil sheets. Fold and seal the packets tightly, leaving a little space inside for steam.
- To grill, cook the packets over medium-high heat for 25–30 minutes, turning once halfway through. To bake, place the packets on a baking sheet and cook at 400°F (200°C) for 25–30 minutes.
- Carefully open the packets, check that the chicken has reached 165°F (74°C), then garnish with fresh parsley and desired toppings.
- Serve immediately.
Notes
- Use heavy-duty foil and seal the packets tightly to prevent leaks and lock in moisture.
- Cut the chicken and vegetables into even-sized pieces for consistent cooking.
- Check that the chicken reaches an internal temperature of 165°F (74°C) before serving.
- Prep Time: 15
- Cook Time: 30
- Category: Dinner
- Method: Foil Packet Cooking (Grilled or Baked)
- Cuisine: American
Nutrition
- Serving Size: 1 servings
- Calories: 420 calories
